About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Adam Fretwell
Personal Trainer
Adam Fretwell
Personal Trainer
The AFPT Method
Grow in Confidence
Train in my boutique gym to achieve your health & fitness goals
Workouts customised to your ability so you can discover what you're capable of doing
Love your Exercise
Enjoy some "you time" in a fun & relaxed environment
Become part of our fitness community, not just a membership number
AFPT Boutique Gym Amenities
Personal Training
Small Group Personal Training
Group Exercise Classes
Follow Along Home Workouts
MyZone
Free Weights
CV Kit
Workshops
Free Onsite Parking
Reception
Private Bathrooms
Kitchen to refill water bottles