About Me
I'm a REPs level 4 Advanced Personal Trainer and I have a degree in Sports Science and Management from Nottingham Trent University.
I played cricket for Nutbrook Cricket Club for around 14 years as well as playing Squash and Badminton. I love getting out into the Derbyshire countryside for a walk or bike ride and I'm a member of Derbyshire Dynamos.
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If it's getting muddy at bootcamp, a weight session or a gentle walk along the Nutbrook Trail, I love everything about health and fitness. If you put the effort in I will do everything possible to help you reach your goals.
Training Rewarded
Events
Running Events
Nutbrook 10k
Run/Jeff 10k along the Nutbrook Trail.
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Entry - £6
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Supporting - Cancer Research UK
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Selfie - Nutbrook Trail
Top Running
Run a minimum of 10k in one go.
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Entry - £6
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Supporting - Alzheimer's Society
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Selfie - Jumping for Joy
Night 10k
Run/Jeff at least 10k once the sun has set.
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Entry - £6
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Supporting - Miscarriage Association
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Selfie - Hi-Viz
Seasonal Events
SNOWY
A minimum of 5km any way you like in December.
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Entry - £6
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Supporting - Mind
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Selfie - Festive
PUD RUN
Run a minimum of 5km in December.
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Entry - £6
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Supporting - Alzheimer's Society
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Selfie - Antlers
Bunny Run
Run/Jeff a minimum of 5k over Easter Weekend.
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Entry - £6
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Supporting - Mind
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Selfie - Bunny Ears
Spooky
5k any way on Halloween.
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Entry - £6
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Supporting - Treetops Hospice Care​
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Selfie - Spooky
SANTA DASH
Run/Jeff at least 5km between Christmas Eve and Boxing Day.
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Entry - £6
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Supporting - Cancer Research UK
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Selfie - Santa Hat
Bunny
A minimum of 5k over Easter Weekend.
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Entry - £6
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Supporting - Alzheimer's Society
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Selfie - Bunny Ears
Ghost Run
Run/Jeff a minimum of 5k on Halloween.
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Entry - £6
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Supporting - Cancer Research UK
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Selfie - Witches Hat
